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Sprouts from mung bean (Phaseolus aureus) have been used for food since ancient times. These sprouts have a nutrient value similar to asparagus and mushrooms, which contain high quantities of Vitamin A. Sprouts can be canned or frozen in addition to eating them fresh. Mung bean seeds can be purchased from mail-order commercial seed companies and health food chain stores. (Caution: Regardless of the source, do not use seeds that have been treated with a fungicide. Treated seeds are not edible and can be recognized by the coating of pink or green dust on the seed coat.)
