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Taking care of a parent, spouse or older relative while holding down a full-time job can be very demanding and stressful. This publication offers information on how to assess your situation and identify additional resources to help.
In the event of economic stress or hardship, it is a good time to step back and take stock of your many resources. These resources may be personal, that is, something within you, or from your family and community. Ideas for identifying and making the most of these sources of strength and support for getting by when times are tough are included in this factsheet.
This publication offers tips on dealing with stress.
